Weight loss training program


Normal weight is that which enables the practitioner or not a good health, normal or less fat percentage and correct biological function. Furthermore the weight Cruise Control Diet should be such as to withstand the carcass and the end is not borne by the function of the heart http://www.nolimitly.com/2015/02/cruise-control-diet.html.

Normal weight for the average practitioner does not need to be that of (underweight individuals with serious health problems), the weight of athletes ... (adapted to their sport in order to achieve ideal performance in relation to their body weight) end of physiques-bilnter (usually due to greatly increased muscle volume).

The normal weight to be taken by each individual practitioner or not, is determined by the following factors:

-To Body height.

-The Weight of the backbone.

-The BMI.

-The Acceptable body fat percentage.

Another factor is that plays a major role in determining the normal weight is that the weight of the carcass. It is impossible to determine the ideal weight without before to calculate the diversity of skeletons in terms of weight.

Previously normal-ideal weight the charts show that calculates the weight depending on height. Then however the development of the science of anthropometric added other factors such as BMI and P.S.L. The height-weight charts used abroad by many insurance companies, in determining the ideal or normal body weight.